4 Ways Massage Chairs Promote Health and Wellness

A massage chair can be highly beneficial to your well-being. The America Pain society endorses massage therapies for the relief of all sorts of pain. A massage chair is able to do many of the things pro massage therapists do. But the best thing about a massage chair is that you don’t have t book an appointment to get your massage, unlike how it is when working with therapists. If you’re experiencing ongoing pain, whether as result of injury or an underlying illness, regular massages can help reduce the pain and ease the tension in the muscles. Here are a few ways a massage chair can be beneficial to your health:

Replicating techniques used in massage therapy

The massage chairs or today are intricately built to replicate the techniques that expert massage therapists use. The 3D rollers are able to target specific muscle groups and also move in different directions, just like the hands of massage therapists. The best quality chairs come with different modalities, including reflexology, chiropractic and physiotherapy. This means that right in the comfort of your home, you can afford to enjoy a great deal of the benefits associated with these natural treatments. When you consider the costs of such therapies, buying a massage chair looks like a very good investment. View website for more info.

Promoting spine wellness

After a hard day’s work, few things can promote the good health of your neck and spine better than a massage. Massage chairs incorporate a technology developed by NASA known as Zero Gravity. The technology puts you in a dream-like state of weightlessness, by lifting the weight off of your body. While in that state, your muscle tension eases, and you experience a deep sense of relaxation as the rollers start working on you.

Lower back pain relief

For many people, lower back pain can be a major source of discomfort. A massage chair produces some heat to warm up muscles in your lower back and increase blood circulation. An increase in blood circulation means more nutrients can reach the cell, while wastes products are done away with quickly. The effect is experienced in the body as relaxed muscles and reduced pain in the tendons, ligaments and joints. Lower back pain is usually caused by inefficient blood and lymphatic fluids circulation. As a massage chair promotes better circulation of these fluids, it can help to not only relieve pain, but also make you experience an overall sense of wellness. Go here to read more on this.

Strengthens immune system

As mentioned already, besides relieving tension and pain, massage chairs promote wellness for the entire body. A massage chair can help you relieve stress by promoting better circulation within the system, which in turns leads to increased immunity.

Go to http://www.huffingtonpost.com/wires/2010/01/07/how-i-learned-to-love-a-r_ws_415359.html to read more on this.

Advertisements